{"id":309,"date":"2018-12-14T14:24:54","date_gmt":"2018-12-14T20:24:54","guid":{"rendered":"http:\/\/moreresilient.com\/home\/?page_id=309"},"modified":"2023-09-17T13:09:20","modified_gmt":"2023-09-17T19:09:20","slug":"resources","status":"publish","type":"page","link":"https:\/\/moreresilient.com\/home\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"[et_pb_section bb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;3.19.12&#8243; background_image=&#8221;https:\/\/moreresilient.com\/home\/wp-content\/uploads\/2018\/12\/header-6-1900&#215;640.jpg&#8221; custom_padding=&#8221;150px||150px|&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; prev_background_color=&#8221;#000000&#8243; next_background_color=&#8221;#000000&#8243;][et_pb_row _builder_version=&#8221;3.19.2&#8243; global_module=&#8221;569&#8243;][et_pb_column type=&#8221;1_2&#8243;][et_pb_social_media_follow global_parent=&#8221;569&#8243; _builder_version=&#8221;3.19.2&#8243; saved_tabs=&#8221;all&#8221; follow_button=&#8221;on&#8221; custom_padding=&#8221;|||25px&#8221;][et_pb_social_media_follow_network _builder_version=&#8221;3.19.2&#8243; social_network=&#8221;facebook&#8221; skype_action=&#8221;call&#8221; url=&#8221;https:\/\/www.facebook.com\/moreresilient\/&#8221; background_color=&#8221;#3b5998&#8243; use_background_color_gradient=&#8221;off&#8221; background_color_gradient_start=&#8221;#2b87da&#8221; background_color_gradient_end=&#8221;#29c4a9&#8243; background_color_gradient_type=&#8221;linear&#8221; background_color_gradient_direction=&#8221;180deg&#8221; background_color_gradient_direction_radial=&#8221;center&#8221; background_color_gradient_start_position=&#8221;0%&#8221; background_color_gradient_end_position=&#8221;100%&#8221; background_color_gradient_overlays_image=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; background_size=&#8221;cover&#8221; background_position=&#8221;center&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend=&#8221;normal&#8221; allow_player_pause=&#8221;off&#8221; background_video_pause_outside_viewport=&#8221;on&#8221; box_shadow_style=&#8221;none&#8221; hover_transition_duration=&#8221;300ms&#8221; hover_transition_delay=&#8221;0ms&#8221; hover_transition_speed_curve=&#8221;ease&#8221;]\n<p>Facebook<\/p>\n[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.18.6&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.18.6&#8243;]\n<h1 style=\"text-align: left;\">Resources<\/h1>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.18.6&#8243;]\n<h2>Hotline Numbers<\/h2>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.18.6&#8243;][et_pb_column type=&#8221;1_3&#8243;][et_pb_blurb admin_label=&#8221;911&#8243; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Emergency&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><strong><a href=\"tel:911\">Call 9-1-1<\/a><\/strong><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Family Violence Helpline&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Family Violence Helpline&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18009966228\"><strong>1-800-996-6228<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;American Association of Poison Control Centers&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;American Association of Poison Control Centers&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18002221222\"><strong>1-800-222-1222<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Planned Parenthood Hotline&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Planned Parenthood Hotline&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18002307526\"><strong>1-800-230-7526<\/strong> <\/a>(1-800-230-PLAN)<\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;National Domestic Violence Hotline&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;National Domestic Violence Hotline&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18007997233\"><strong>1-800-799-7233<\/strong><\/a><\/p>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_blurb admin_label=&#8221;National Suicide Prevention Lifeline&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;National Suicide Prevention Lifeline&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18002738255\"><strong>1-800-273-TALK (8255)<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Suicide Prevention Wiki&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Suicide Prevention Wiki&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"http:\/\/suicideprevention.wikia.com\" target=\"_blank\" rel=\"noopener\"><strong>http:\/\/suicideprevention.wikia.com<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Self-Harm Hotline&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Self-Harm Hotline&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18003668288\"><strong>1-800-366-8288<\/strong><\/a> (1-800-DONT CUT)<\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;TREVOR Crisis Hotline&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;TREVOR Crisis Hotline&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18664887386\"><strong>1-866-488-7386<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;GLBT Hotline&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;GLBT Hotline&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18888434564\"><strong>1-888-843-4564<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;AIDS Crisis Line&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;AIDS Crisis Line&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18002217044\"><strong>1-800-221-7044<\/strong><\/a><\/p>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_blurb admin_label=&#8221;Crisis Text Line&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Crisis Text Line&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21&#8243;]\n<p><strong>Text &#8220;START&#8221; TO 741-741<\/strong><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;National Crisis Line &#8211; Anorexia and Bulimia&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;National Crisis Line &#8211; Anorexia and Bulimia&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18002334357\"><strong>1-800-233-4357<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;National Council on Alcoholism &#038; Drug Dependency Hope Line&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;National Council on Alcoholism &#038; Drug Dependency Hope Line&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18006222255\"><strong>1-800-622-2255<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;National Hopeline Network&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;National Hopeline Network&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"tel:+18007842433\"><strong>1-800-SUICIDE (800-784-2433)<\/strong><\/a><\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Veterans Crisis Line&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Veterans Crisis Line&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"https:\/\/www.veteranscrisisline.net\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/www.VeteransCrisisLine.net<\/strong><\/a><\/p>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; specialty=&#8221;off&#8221; prev_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;3.17.6&#8243; parallax=&#8221;on&#8221; animation_style=&#8221;fade&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#504d80&#8243; background_color_gradient_end=&#8221;#6980a9&#8243; next_background_color=&#8221;rgba(244,118,33,0.05)&#8221; global_module=&#8221;124&#8243;][et_pb_row global_parent=&#8221;124&#8243; _builder_version=&#8221;3.17.6&#8243;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;1-888-464-1811&#8243; global_parent=&#8221;124&#8243; _builder_version=&#8221;3.18.6&#8243; header_2_font=&#8221;Noto Sans||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221;]\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Call for Information<\/span><\/strong><\/p>\n<h2 style=\"text-align: center;\"><a href=\"tel:+18884641811\">1-888-464-1811<\/a><\/h2>\n<p>\u00a0<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; specialty=&#8221;off&#8221; prev_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;3.18.6&#8243; background_color=&#8221;rgba(244,118,33,0.05)&#8221; next_background_color=&#8221;#ffffff&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.18.6&#8243;]\n<h2>Online Resources<\/h2>\n<p class=\"p1\"><span class=\"s1\">These organizations provide a wealth of information! Here, you can learn more about support groups online and face-to-face as well as locate educational material to explain a mental health diagnosis. <\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.18.6&#8243;][et_pb_column type=&#8221;1_2&#8243;][et_pb_blurb admin_label=&#8221;National Alliance on Mental Illness&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;National Alliance on Mental Illness&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%79%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"https:\/\/www.nami.org\/\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/www.nami.org\/<\/strong><\/a><br \/>Offers local support groups and information on various disorders.<\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Celebrate Recovery&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Celebrate Recovery&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%79%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><strong><a href=\"https:\/\/www.celebraterecovery.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.celebraterecovery.com\/<\/a><\/strong><br \/>Celebrate Recovery\u00a0focuses on helping people with \u201churts, hang-ups, and habits\u201d from a religious perspective.<\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Mental Health America &#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Mental Health America &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%79%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_level=&#8221;h5&#8243; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><strong><a href=\"http:\/\/www.mentalhealthamerica.net\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.mentalhealthamerica.net\/<\/a><\/strong><br \/>Mental Health America strives to provide prevention services, early identification, and support for those who need it.<\/p>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_blurb admin_label=&#8221;Depression and Bipolar Support Alliance&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Depression and Bipolar Support Alliance&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%79%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"https:\/\/secure2.convio.net\/dabsa\/site\/SPageServer\/?pagename=home\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/secure2.convio.net\/dabsa\/site\/SPageServer\/?pagename=home<\/strong><\/a><br \/>Depression and Bipolar Support Alliance offers both online and in person support groups and much more for those who have Depression and Bipolar.<\/p>\n[\/et_pb_blurb][et_pb_blurb admin_label=&#8221;Suicide Prevention Wiki&#8221; _builder_version=&#8221;3.18.6&#8243; title=&#8221;Suicide Prevention Wiki&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%81%%&#8221; icon_placement=&#8221;left&#8221; header_font=&#8221;Noto Sans|700|||||||&#8221; header_font_size=&#8221;16&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;21px&#8221;]\n<p><a href=\"http:\/\/suicideprevention.wikia.com\" target=\"_blank\" rel=\"noopener\"><strong>http:\/\/suicideprevention.wikia.com<\/strong><\/a><\/p>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; prev_background_color=&#8221;rgba(244,118,33,0.05)&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.18.6&#8243;]\n<h2>Recommended Reading<\/h2>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_text admin_label=&#8221;Codependency and Boundaries&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Codependency &amp; Boundaries<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Codependent-No-More-Controlling-Yourself\/dp\/0894864025\/\" target=\"_blank\" rel=\"noopener\">Codependent No More<\/a><\/strong> by Melody Beattie<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Boundaries-When-Take-Control-Your\/dp\/0310247454\/\" target=\"_blank\" rel=\"noopener\">Boundaries<\/a><\/strong> by Henry Cloud and John Townsend<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Where-Draw-Line-Healthy-Boundaries\/dp\/0684868067\/\" target=\"_blank\" rel=\"noopener\">Where to Draw the Line<\/a><\/strong> the Line by Anne Katherine<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Disease-Please-Curing-People-Pleasing-Syndrome\/dp\/0071385649\/\" target=\"_blank\" rel=\"noopener\">The Disease to Please<\/a> <\/strong>by Harriet Braiker<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Adult-Children-Alcoholics-Janet-Woititz\/dp\/1558741127\/\" target=\"_blank\" rel=\"noopener\">Adult Children of Alcoholics<\/a><\/strong> by Janet Woititz<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Recovery-Guide-Adult-Children-Alcoholics\/dp\/0671645285\/\" target=\"_blank\" rel=\"noopener\">Recovery: A Guide for Adult Children of Alcoholics<\/a> <\/strong>by Herbert Gravitz and Julie Bowden<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Relationships&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Relationships<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Whos-Pulling-Your-Strings-Manipulation\/dp\/0071446729\/\" target=\"_blank\" rel=\"noopener\">Who\u2019s Pulling Your Strings<\/a><\/strong>\u00a0by Harriet Braiker<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Love-Languages-Secret-that-Lasts\/dp\/080241270X\/\" target=\"_blank\" rel=\"noopener\">The 5 Love Languages<\/a><\/strong>\u00a0by Gary Chapman<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Attached-Science-Adult-Attachment-YouFind\/dp\/1585429139\/\" target=\"_blank\" rel=\"noopener\">Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love<\/a><\/strong>\u00a0by Amir Levine and Rachel Heller<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/After-Affair-Healing-Rebuilding-Unfaithful\/dp\/0062122703\/\" target=\"_blank\" rel=\"noopener\"><strong>After the Affair<\/strong><\/a>\u00a0by Janis Abrahms Spring<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Depression\/Anxiety\/Mental Health&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Depression\/Anxiety\/Mental Health<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Feeling-Good-New-Mood-Therapy\/dp\/0380731762\/\" target=\"_blank\" rel=\"noopener\">Feeling Good<\/a>\u00a0<\/strong>by David Burns<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Learned-Optimism-Change-Your-Mind\/dp\/1400078393\/\" target=\"_blank\" rel=\"noopener\">Learned Optimism<\/a><\/strong>\u00a0by Martin Seligman<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Keys-Mental-Health-Through-Exercise\/dp\/0393711226\/\" target=\"_blank\" rel=\"noopener\">8 Keys to Mental Health through Exercise<\/a><\/strong>\u00a0by Christina Hibbert<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Dare-Anxiety-Stop-Panic-Attacks\/dp\/B01ETUC7JS\/\" target=\"_blank\" rel=\"noopener\">DARE: The New Way to End Anxiety and Stop Panic Attacks<\/a><\/strong>\u00a0by Barry McDonagh<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Self-worth\/Happiness\/Other&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Self-worth\/Happiness\/Other<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Gifts-Imperfection-Think-Supposed-Embrace\/dp\/159285849X\/\" target=\"_blank\" rel=\"noopener\">The Gifts of Imperfection<\/a><\/strong>&nbsp;by Brene Brown<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Daring-Greatly-Courage-Vulnerable-Transforms\/dp\/1592408419\/\" target=\"_blank\" rel=\"noopener\">Daring Greatly<\/a>&nbsp;<\/strong> by Brene Brown<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Self-Compassion-Proven-Power-Being-Yourself\/dp\/0061733520\/\" target=\"_blank\" rel=\"noopener\">Self-Compassion<\/a><\/strong>&nbsp;by Kristin Neff<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Forgive-Good-Proven-Prescription-Happiness\/dp\/006251721X\/\" target=\"_blank\" rel=\"noopener\"><strong>Forgive for Good<\/strong><\/a><strong>&nbsp;<\/strong>by Fred Luskin<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Happiness-Project-Revised-Aristotle-Generally\/dp\/0062414852\/\" target=\"_blank\" rel=\"noopener\">The Happiness Project<\/a>&nbsp;<\/strong>by Gretchen Rubin<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Mindset-New-Psychology-Success\/dp\/B001U5P7CK\/\" target=\"_blank\" rel=\"noopener\"><strong>Mindset: The New Psychology of Success<\/strong><\/a><strong>&nbsp;<\/strong>by Carol Dweck<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Emotional-Freedom-Liberate-Yourself-Transform\/dp\/B001UL7NPI\/\" target=\"_blank\" rel=\"noopener\"><strong>Emotional Freedom<\/strong><\/a><strong>&nbsp;<\/strong>by Judith Orloff<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Highly-Sensitive-Person-Thrive-Overwhelms\/dp\/0553062182\/\" target=\"_blank\" rel=\"noopener\"><strong>The Highly Sensitive Person<\/strong><\/a>&nbsp;by Elaine Aron<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Power-Habit-What-Life-Business\/dp\/081298160X\/\" target=\"_blank\" rel=\"noopener\"><strong>The Power of Habit<\/strong><\/a><strong>&nbsp;<\/strong>by Charles Duhigg<\/li>\n<\/ul>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text admin_label=&#8221;Dysfunctional Families&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Dysfunctional Families<\/h4>\n<ul>\n<li><a href=\"https:\/\/www.amazon.com\/Toxic-Parents-Overcoming-Hurtful-Reclaiming\/dp\/0553381407\/\" target=\"_blank\" rel=\"noopener\"><strong>Toxic Parents<\/strong><\/a>&nbsp;by Susan Forward<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/If-You-Had-Controlling-Parents\/dp\/0060191910\/\" target=\"_blank\" rel=\"noopener\">If You Had Controlling Parents<\/a><\/strong>&nbsp;by Dan Neurharth<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Running-Empty-Overcome-Childhood-Emotional\/dp\/161448242X\/\" target=\"_blank\" rel=\"noopener\">Running on Empty: Overcome Your Childhood Emotional Neglect<\/a><\/strong>&nbsp;by Jonice Webb<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Emotionally-Absent-Mother-Recognize-Invisible\/dp\/1615193820\/\" target=\"_blank\" rel=\"noopener\">The Emotionally Absent Mother<\/a><\/strong>by Jasmin Lee Cori<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Parenting&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Parenting<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Whole-Brain-Child-Revolutionary-Strategies-Developing\/dp\/0553386697\/\" target=\"_blank\" rel=\"noopener\">The Whole Brain Child<\/a><\/strong>&nbsp;by Daniel Siegel<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Life-First-Could-Drive-Cheryl\/dp\/0374528535\/\" target=\"_blank\" rel=\"noopener\">Get Out of My Life, But First Could You Drive Me and Cheryl to the Mall?<\/a><\/strong>&nbsp;by Anthony Wolf<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Yes-Your-Teen-Crazy-Without\/dp\/0936197447\/\" target=\"_blank\" rel=\"noopener\">Yes, Your Teen is Crazy!<\/a><\/strong>&nbsp;by Michael Bradley<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;For Women&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>For Women<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Women-Who-Love-Too-Much\/dp\/1416550216\/\" target=\"_blank\" rel=\"noopener\">Women Who Love Too Much<\/a><\/strong>&nbsp;by Robin Norwood<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Why-Does-He-That-Controlling\/dp\/0425191656\/\">Why Does He Do That?<\/a>&nbsp;<\/strong>By Lundy Bancroft<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Courage-Heal-Guide-Survivors-Sexual\/dp\/0060962348\/\" target=\"_blank\" rel=\"noopener\">The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse<\/a>&nbsp;<\/strong>by Ellen Bass and Laura Davis<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Dance-Anger-Changing-Patterns-Relationships\/dp\/0062319043\/\" target=\"_blank\" rel=\"noopener\"><strong>The Dance of Anger<\/strong><\/a><strong>&nbsp;<\/strong>by Harriet Lerner<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Perfect-Daughters-Adult-Alcoholics\/dp\/1558749527\/\" target=\"_blank\" rel=\"noopener\">Perfect Daughters<\/a><\/strong>&nbsp;by Robert Ackerman<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;For Men&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>For Men<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Dont-Want-Talk-About-Overcoming\/dp\/0684835398\/\" target=\"_blank\" rel=\"noopener\">I Don\u2019t Want to Talk about It<\/a>&nbsp;<\/strong>by Terrence Real<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Silent-Sons-Book-About-Men\/dp\/067189286X\/\" target=\"_blank\" rel=\"noopener\">Silent Sons<\/a><\/strong>&nbsp;by Robert Ackerman<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Trauma and Healing&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Trauma and Healing<\/h4>\n<ul>\n<li><a href=\"https:\/\/www.amazon.com\/Trauma-Recovery-Aftermath-Violence-Political\/dp\/0465061710\/\" target=\"_blank\" rel=\"noopener\"><strong>Trauma and Recovery<\/strong><\/a>&nbsp;by Judith Herman<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Body-Keeps-Score-Healing-Trauma\/dp\/0143127748\/\" target=\"_blank\" rel=\"noopener\"><strong>The Body Keeps Score<\/strong><\/a>&nbsp;by Bessel Van der Kolk<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/You-Can-Heal-Your-Life\/dp\/1401926525\/\" target=\"_blank\" rel=\"noopener\"><strong>You Can Heal Your Life<\/strong><\/a>&nbsp;by Louise Hay<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Waking-Tiger-Healing-Peter-Levine\/dp\/155643233X\/\" target=\"_blank\" rel=\"noopener\"><strong>Waking the Tiger<\/strong><\/a><strong>&nbsp;<\/strong>by Peter Levine<\/li>\n<\/ul>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Grief\/Perinatal Loss&#8221; _builder_version=&#8221;3.19.2&#8243; header_4_font=&#8221;Noto Sans|300|||||||&#8221;]\n<h4>Grief\/Perinatal Loss<\/h4>\n<ul>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Empty-Cradle-Broken-Heart-Surviving\/dp\/1936218240\/\" target=\"_blank\" rel=\"noopener\">Empty Cradle, Broken Heart: Surviving the Death of Your Baby<\/a><\/strong>&nbsp;by Deborah Davis<\/li>\n<li><strong><a href=\"https:\/\/www.amazon.com\/Bearing-Unbearable-Love-Heartbreaking-Grief\/dp\/1614292965\/\" target=\"_blank\" rel=\"noopener\">Bearing the Unbearable<\/a>&nbsp;<\/strong>by Joanne Cacciatore<\/li>\n<\/ul>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;3.19.12&#8243; background_image=&#8221;https:\/\/moreresilient.com\/home\/wp-content\/uploads\/2018\/12\/header-6-1900&#215;640.jpg&#8221; custom_padding=&#8221;150px||150px|&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; prev_background_color=&#8221;#000000&#8243; next_background_color=&#8221;#000000&#8243;][et_pb_row _builder_version=&#8221;3.19.2&#8243; global_module=&#8221;569&#8243;][et_pb_column type=&#8221;1_2&#8243;][et_pb_social_media_follow global_parent=&#8221;569&#8243; _builder_version=&#8221;3.19.2&#8243; saved_tabs=&#8221;all&#8221; follow_button=&#8221;on&#8221; custom_padding=&#8221;|||25px&#8221;][et_pb_social_media_follow_network _builder_version=&#8221;3.19.2&#8243; social_network=&#8221;facebook&#8221; skype_action=&#8221;call&#8221; url=&#8221;https:\/\/www.facebook.com\/moreresilient\/&#8221; background_color=&#8221;#3b5998&#8243; use_background_color_gradient=&#8221;off&#8221; background_color_gradient_start=&#8221;#2b87da&#8221; background_color_gradient_end=&#8221;#29c4a9&#8243; background_color_gradient_type=&#8221;linear&#8221; background_color_gradient_direction=&#8221;180deg&#8221; background_color_gradient_direction_radial=&#8221;center&#8221; background_color_gradient_start_position=&#8221;0%&#8221; background_color_gradient_end_position=&#8221;100%&#8221; background_color_gradient_overlays_image=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; background_size=&#8221;cover&#8221; background_position=&#8221;center&#8221; background_repeat=&#8221;no-repeat&#8221; background_blend=&#8221;normal&#8221; allow_player_pause=&#8221;off&#8221; background_video_pause_outside_viewport=&#8221;on&#8221; box_shadow_style=&#8221;none&#8221; hover_transition_duration=&#8221;300ms&#8221; hover_transition_delay=&#8221;0ms&#8221; hover_transition_speed_curve=&#8221;ease&#8221;] Facebook [\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.18.6&#8243; background_color=&#8221;rgba(255,255,255,0.8)&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.18.6&#8243;] Resources [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","footnotes":""},"class_list":["post-309","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/pages\/309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/comments?post=309"}],"version-history":[{"count":35,"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/pages\/309\/revisions"}],"predecessor-version":[{"id":1176,"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/pages\/309\/revisions\/1176"}],"wp:attachment":[{"href":"https:\/\/moreresilient.com\/home\/wp-json\/wp\/v2\/media?parent=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}